Dec 28, 2022
Want to set big goals that scare you? If so, this episode is for you. Jen talks about how to do New Year’s resolutions so they work, and celebrates not turning into the Joker while she was assembling Ikea furniture.
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Dec 20, 2022
Jen, Joe, and Shady choose their words for the new year, and tell you how to do the same! Joe doesn't understand the concept at all and his word is a disaster. Shady also shares some bittersweet news.
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Dec 14, 2022
Jen shares her secret for overcoming social awkwardness. She points out that being socially awkward and being iconic are two sides of the same coin. Jen also gives details about the small practice that has relieved her anxiety in a huge way.
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Dec 7, 2022
You'll be happier when you throw away your bucket list, and Jen explains why. She also rails against the idea that you shouldn't bring kids to events / places that aren't perfectly G-rated, and explains how her "change it or choose it" mantra has helped her let go of anxiety.
This episode is sponsored by My Life In a...