Sep 27, 2023
“Yes, And” is a rule that actors use, and it will change your life when you use it in everyday situations. Jen tells you to see your life as one big comedy sketch, and handle your problems with this simple rule. She also:
Sep 20, 2023
Jen is always telling you to be more of a leader in your life. But how can you do that when you’re drowning in chaos? She explains in this episode. She also:
talks about how she handled a very stressful situation during her tour
explains why people with ADHD should not be Karens.
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Sep 13, 2023
Want to have confident, queen energy? The secret is to stop feeling rushed. She also opens up about her history with chronic pain, and explains why so many women have unexplained pain and illnesses.
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Sep 6, 2023
If you ever spiral, or feel like you have a lot of emotional baggage, this is the episode for you! Jen talks about why even people with good childhoods can have unresolved stress that makes them act crazy. She also: